It is advisable to consume 1 teaspoon (2g) of Shika Barley twice a day, preferably 20 minutes before a meal on an empty stomach.

It is also recommended to start with small amounts to allow the body to adjust. Some individuals prefer mixing barley grass with fruit juice to mask any strong flavors.

Best to consume with an empty stomach.You can take it 20 minutes before meal or 2 hours after meal.

Disssolve in cold or room temperature water only. Hot water can degrade the nutritional value of Shika Barley.

Yes, just have 2 hours interval on taking their meds before taking Shika barley. Consult with your physician if your have restricted diet, especially concerning "green foods".

Yes, Shika Barley is an organic food supplement, it doesnt have an effect if taken together with other supplements.

Shika Barley is generally safe, however we highly recommend consulting with healthcare professionals.

Shika Barley grass is a food supplement similar to juiced green vegetables and is generally safe for individuals with diabetes. There are no known adverse effects associated with barley grass and blood sugar levels. However, consulting with a healthcare professional is recommended for personalized recommendations.

It should be stored away from moisture and sunlight in a tightly sealed jar. Avoid storing it in the refrigerator, as condensation can cause nutrient breakdown.
Keeping barley grass in a cool, dry place maintains its freshness and potency.

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